Why Self Love Is Important For Your Mental Health

gurung.yukta17@gmail.com (Yukta Gurung) — Mon, 21 Nov 2022 04:16:48 GMT

For many of us, self-love may seem like a luxury or a new-age fad for those with too much free time. Funnily enough, those of us who work too hard and are constantly striving to surpass ourselves and grasp the shape-shifting phantasm of perfection may require the most self-care and compassion. Most of the time we are too hard on ourselves because we want to excel and do everything perfectly. Now people are finding it even more difficult to believe in themselves, especially as social media and filtered reality become more popular.